I just completed Day 23 of Power 90 which puts me at the 1/4 mark. Having taken all of my stats before I began this process, I am now amazed at the results I've gotten in just 23 days. Here are some figures for you to compare: (everything in inches)
| Day # | Day One | Day Twenty-Three |
| CHEST | 43 | 42 |
| UPPER ARM R | 14 | 13.5 |
| UPPER ARM L | 14 | 13.5 |
| WAIST | 43 | 38 |
| HIPS | 42 | 39 |
| THIGH R | 21 | 22.5 |
| THIGH L | 22 | 22.5 |
| WEIGHT | 204 | 191.5 |
As you can see, I have lost 5 inches off of my waist, and 3 off of my hips, but the biggest one for me is the 12.5 pounds I have lost in weight. I am absolutely amazed.
Big props to Josh Young for suggesting this program. I can't wait to see what Day 90 brings.
1 comments:
Dude, that's awesome! Congrats! And keep up the hard work. It really pays off, for sure.
You'll be beating up on P90X before you know it. :)
Make sure you take your pictures!!!
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